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	<title>Willpower in My Pocket</title>
	<atom:link href="http://www.pocketwillpower.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pocketwillpower.com</link>
	<description>As a role model, I influence people around me. If I change myself, maybe others will listen to me.</description>
	<lastBuildDate>Tue, 29 Jan 2013 15:58:12 +0000</lastBuildDate>
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		<title>February Lectures/Book Signings</title>
		<link>http://www.pocketwillpower.com/february-lecturesbook-signings/</link>
		<comments>http://www.pocketwillpower.com/february-lecturesbook-signings/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 15:58:12 +0000</pubDate>
		<dc:creator>warren</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[book signing]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lectures]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[philadelphia]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[warren lewis]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[willpower in my pocket]]></category>

		<guid isPermaLink="false">http://www.pocketwillpower.com/?p=204</guid>
		<description><![CDATA[As promised, we have several lectures/book signings coming up in February. 1.  Essene Market: Philadelphia, PA; February 13th, 6:30PM &#8211; 7:30PM 2. Willow Health Food: Chalfont, PA; February 19th, 6:30PM &#8211; 7:30PM 3. Food for All: Philadelphia, PA; February 20th, 6:30OPM &#8211; 7:30PM 4. Faraday&#8217;s Natural Food Shop: Pennsburg, PA; February 28th Share these dates with your friends! Also, like &#8220;Willpower in My Pocket&#8221; on Facebook to receive invites to all our events. Hope to see you soon!]]></description>
				<content:encoded><![CDATA[<p>As promised, we have several lectures/book signings coming up in February.</p>
<p>1.  <a href="http://www.essenemarket.com/">Essene Market</a>: Philadelphia, PA; February 13th, 6:30PM &#8211; 7:30PM</p>
<p>2. <a href="http://www.willowhealthfood.com/">Willow Health Food</a>: Chalfont, PA; February 19th, 6:30PM &#8211; 7:30PM</p>
<p>3. <a href="http://www.foodforallmarket.com/">Food for All</a>: Philadelphia, PA; February 20th, 6:30OPM &#8211; 7:30PM</p>
<p>4. <a href="https://www.facebook.com/pages/Faradays-Natural-Food-Shop/147364948624778">Faraday&#8217;s Natural Food Shop</a>: Pennsburg, PA; February 28th</p>
<p>Share these dates with your friends! Also, like <a href="https://www.facebook.com/WillpowerInMyPocket">&#8220;Willpower in My Pocket&#8221; on Facebook</a> to receive invites to all our <a href="https://www.facebook.com/WillpowerInMyPocket/events">events</a>.</p>
<p>Hope to see you soon!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Lectures/Book Signings</title>
		<link>http://www.pocketwillpower.com/lecturesbook-signings/</link>
		<comments>http://www.pocketwillpower.com/lecturesbook-signings/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 19:02:50 +0000</pubDate>
		<dc:creator>warren</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[philadelphia]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[warren lewis]]></category>
		<category><![CDATA[willpower]]></category>
		<category><![CDATA[willpower in my pocket]]></category>

		<guid isPermaLink="false">http://www.pocketwillpower.com/?p=201</guid>
		<description><![CDATA[Please stay tuned&#8230; We are working on setting up some lectures/book signings around the Philadelphia area. In the mean time, like &#8220;Willpower in My Pocket&#8221; on Facebook to stay connected and receive updates!]]></description>
				<content:encoded><![CDATA[<p>Please stay tuned&#8230;</p>
<p>We are working on setting up some lectures/book signings around the Philadelphia area.</p>
<p>In the mean time, like <a href="http://www.facebook.com/WillpowerInMyPocket">&#8220;Willpower in My Pocket&#8221; on Facebook</a> to stay connected and receive updates!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warren and Arnold from Arnold&#8217;s Way</title>
		<link>http://www.pocketwillpower.com/warren-and-arnold-from-arnolds-way/</link>
		<comments>http://www.pocketwillpower.com/warren-and-arnold-from-arnolds-way/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 15:28:34 +0000</pubDate>
		<dc:creator>warren</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[arnold's way]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[warren lewis]]></category>
		<category><![CDATA[willpower in my pocket]]></category>

		<guid isPermaLink="false">http://www.pocketwillpower.com/?p=195</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/EQ0eQLigL6A" frameborder="0" width="560" height="315"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.pocketwillpower.com/warren-and-arnold-from-arnolds-way/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barnes and Noble</title>
		<link>http://www.pocketwillpower.com/barnes-and-noble/</link>
		<comments>http://www.pocketwillpower.com/barnes-and-noble/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 15:15:46 +0000</pubDate>
		<dc:creator>warren</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[barnes and noble]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[willpower in my pocket]]></category>

		<guid isPermaLink="false">http://www.pocketwillpower.com/?p=191</guid>
		<description><![CDATA[We are now official vendors of Barnes and Noble, so look on the shelves or demand they stock &#8220;Willpower in My Pocket!&#8221;]]></description>
				<content:encoded><![CDATA[<p style="text-align: left;">We are now official vendors of Barnes and Noble, so look on the shelves or demand they stock &#8220;Willpower in My Pocket!&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pocketwillpower.com/barnes-and-noble/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamix Promotion (Free Shipping)</title>
		<link>http://www.pocketwillpower.com/vitamix-blender-free-shipping/</link>
		<comments>http://www.pocketwillpower.com/vitamix-blender-free-shipping/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 03:30:39 +0000</pubDate>
		<dc:creator>warren</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[discount code]]></category>
		<category><![CDATA[free shipping]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[vitamix affliate]]></category>
		<category><![CDATA[vitamix deals]]></category>
		<category><![CDATA[vitamix discount]]></category>
		<category><![CDATA[vitamix free shipping]]></category>
		<category><![CDATA[vitamix promotion]]></category>
		<category><![CDATA[where to buy a vitamix]]></category>

		<guid isPermaLink="false">http://www.pocketwillpower.com/?p=173</guid>
		<description><![CDATA[A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vitamix machine. Imagine&#8230; Cookingsoup from scratch that&#8217;s hot, hearty and satisfying in just 4 minutes.Makingwhole food juice that&#8217;s full of fiber and flavor in under a minute.Makingfrozen treats that are full of fruit and low in fat in only 30 seconds.Grinding [...]]]></description>
				<content:encoded><![CDATA[<table width="550" border="0">
<tbody>
<tr>
<td valign="top" width="340"><img src="http://www.vitamix.com/household/images/aff_mod_title.gif" alt="Fast Food that's fresh from the garden" width="332" height="67" border="0" /><strong><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: x-small;">A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vitamix machine.</span></strong><br />
<span style="color: #5f7c45; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: x-small;"><strong>Imagine&#8230;</strong></span></p>
<table width="330" border="0" cellspacing="2" cellpadding="3">
<tbody>
<tr>
<td width="86"><a href="javascript:open_new_window('http://www.vitamix.com/household/Email_Campaign/011-cooking.swf');"><img src="http://www.vitamix.com/household/images/foodshots_01.jpg" alt="Steaming hot soups &amp; sauces in 4 minutes " width="86" height="48" border="0" /></a><a href="javascript:open_new_window('http://www.vitamix.com/household/Email_Campaign/009-drink.swf');"><img src="http://www.vitamix.com/household/images/foodshots_02.jpg" alt="Juice whole foods in 60 seconds" width="86" height="50" border="0" /></a><a href="javascript:open_new_window('http://www.vitamix.com/household/Email_Campaign/010-dessert.swf');"><img src="http://www.vitamix.com/household/images/foodshots_03.jpg" alt="Frozen treats in 30 seconds" width="86" height="50" border="0" /></a><a href="javascript:open_new_window('http://www.vitamix.com/household/Email_Campaign/012-bread.swf')"><img src="http://www.vitamix.com/household/images/foodshots_04.jpg" alt="Grind grains and knead dough in one 5 minute operation" width="86" height="52" border="0" /></a></td>
<td valign="top" width="218"><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><a style="color: #2c4670; font-weight: bold;" href="javascript:open_new_window('http://www.vitamix.com/household/Email_Campaign/011-cooking.swf');">Cooking</a>soup from scratch that&#8217;s hot, hearty and satisfying in just 4 minutes.</span><a style="color: #2c4670; font-weight: bold;" href="javascript:open_new_window('http://www.vitamix.com/household/Email_Campaign/009-drink.swf');">Making</a>whole food juice that&#8217;s full of fiber and flavor in under a minute.<a style="color: #2c4670; font-weight: bold;" href="javascript:open_new_window('http://www.vitamix.com/household/Email_Campaign/010-dessert.swf');">Making</a>frozen treats that are full of fruit and low in fat in only 30 seconds.<a style="color: #2c4670; font-weight: bold;" href="javascript:open_new_window('http://www.vitamix.com/household/Email_Campaign/012-bread.swf');">Grinding</a> fresh whole grains into flour and <a style="color: #2c4670; font-weight: bold;" href="javascript:open_new_window('http://www.vitamix.com/household/Email_Campaign/012-bread.swff');">kneading</a> dough for healthy home made bread in one 5-minute operation.</td>
</tr>
</tbody>
</table>
<div align="center"><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><strong>Click an image to view a live demonstration</strong></span><a style="color: #2c4670; font-weight: bold; font-size: 9px;" href="http://www.macromedia.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash">*Flash Player Required</a><a href="http://www.macromedia.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" target="_blank"><img src="http://www.vitamix.com/household/images/get_flash_player.gif" alt="" width="88" height="31" border="0" hspace="3" vspace="3" /></a></div>
</td>
<td align="center" valign="top" width="245">
<div align="right"><a href="https://secure.vitamix.com/redirect.aspx?COUPON=06-006905"><img src="http://www.vitamix.com/household/images/vm_aff_5200.gif" alt="Vitamix Super 5200" width="245" height="350" border="0" /></a></div>
<p><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> Start your <strong>30-day no-risk<br />
in-home trial today</strong> and we&#8217;ll<br />
give you <strong>FREE Standard<br />
Ground Shipping<br />
</strong><br />
</span><br />
<strong>Use</strong> <strong>06-006905 at Checkout</strong></p>
<p><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><a style="color: #2c4670; font-weight: bold;" href="https://secure.vitamix.com/redirect.aspx?COUPON=06-006905">Click here to get started!</a></span></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.pocketwillpower.com/vitamix-blender-free-shipping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot off the press!</title>
		<link>http://www.pocketwillpower.com/hot-off-the-press/</link>
		<comments>http://www.pocketwillpower.com/hot-off-the-press/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 20:36:17 +0000</pubDate>
		<dc:creator>warren</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[new book]]></category>
		<category><![CDATA[willpower in my pocket]]></category>

		<guid isPermaLink="false">http://www.pocketwillpower.com/?p=153</guid>
		<description><![CDATA[The books are in. Place your orders just in time for the holidays!!!]]></description>
				<content:encoded><![CDATA[<p>The books are in. Place your orders just in time for the holidays!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pocketwillpower.com/hot-off-the-press/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Enjoy Each Day</title>
		<link>http://www.pocketwillpower.com/how-to-enjoy-each-day/</link>
		<comments>http://www.pocketwillpower.com/how-to-enjoy-each-day/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 04:20:08 +0000</pubDate>
		<dc:creator>warren</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[endless]]></category>
		<category><![CDATA[life to the fullest]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[wasting time]]></category>

		<guid isPermaLink="false">http://www.pocketwillpower.com/?p=104</guid>
		<description><![CDATA[The closer you come to  dying, the closer you are to learning how to live. If you&#8217;ve ever talked to someone who came close to dying or received bad new about yourself, you are sure to have taken a step back and looked at you remaining time. At this point you think about how to live life wisely. Most people unconsciously think of time as endless and waste it. Stop wasting time and make each moment count.]]></description>
				<content:encoded><![CDATA[<p>The closer you come to  dying, the closer you are to learning how to live.</p>
<p>If you&#8217;ve ever talked to someone who came close to dying or received bad new about yourself, you are sure to have taken a step back and looked at you remaining time. At this point you think about how to live life wisely. Most people unconsciously think of time as endless and waste it. Stop wasting time and make each moment count.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two Weeks.</title>
		<link>http://www.pocketwillpower.com/two-weeks/</link>
		<comments>http://www.pocketwillpower.com/two-weeks/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:18:47 +0000</pubDate>
		<dc:creator>warren</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.pocketwillpower.com/?p=76</guid>
		<description><![CDATA[The book will be ready to be shipped to your hands in only 2 weeks!]]></description>
				<content:encoded><![CDATA[<p>The book will be ready to be shipped to your hands in only 2 weeks!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pocketwillpower.com/two-weeks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perfection</title>
		<link>http://www.pocketwillpower.com/perfection/</link>
		<comments>http://www.pocketwillpower.com/perfection/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 23:42:09 +0000</pubDate>
		<dc:creator>warren</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[perfection]]></category>

		<guid isPermaLink="false">http://www.pocketwillpower.com/?p=59</guid>
		<description><![CDATA[I am not perfect, but I can try to be.]]></description>
				<content:encoded><![CDATA[<p>I am not perfect, but I can try to be.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pocketwillpower.com/perfection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coming Soon!</title>
		<link>http://www.pocketwillpower.com/coming-soon/</link>
		<comments>http://www.pocketwillpower.com/coming-soon/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 21:22:16 +0000</pubDate>
		<dc:creator>warren</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.pocketwillpower.com/?p=36</guid>
		<description><![CDATA[The book is going to the printers this week!]]></description>
				<content:encoded><![CDATA[<p>The book is going to the printers this week!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pocketwillpower.com/coming-soon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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